You’ve heard about egg freezing. You might even be thinking about doing it someday. But a question keeps coming up: “Am I too young to freeze my eggs?” Spoiler: Probably not. While egg freezing is often talked about as a last-minute backup plan, the truth is—it works best when done earlier. The challenge? Knowing how early is too early and when it actually makes sense.… Continue reading Are You Too Young to Freeze Your Eggs? Age, Timing & When to Start
Author: Anna Haotanto
Anna Haotanto is the Founder of Zora Health and a passionate advocate for women's empowerment. Anna's personal experiences with egg-freezing, PCOS, perimenopause and the challenges of fertility have fueled her mission to provide high-quality information, financing, and support to help women and couples navigate their fertility journeys with confidence. She is also recognised for her achievements in finance, entrepreneurship, and women's empowerment, and has been featured in various media outlets. You can also follow her on Linkedin or Instagram.
How to Find the Best Doctor for PCOS in Singapore
Do you suspect (or know) you have PCOS—but are getting answers and support? That’s another story. Maybe your concerns were brushed off. Maybe you’ve been told to “just lose weight” or go back on the pill. Maybe you’ve seen multiple doctors and still don’t feel heard or helped. Here’s the truth: the right PCOS doctor can change your entire journey—from confusion and frustration to clarity… Continue reading How to Find the Best Doctor for PCOS in Singapore
How to Get an Accurate PCOS Diagnosis: Essential Tests You Need
Your periods are all over the place. Your skin’s breaking out more. You’ve noticed weight gain, fatigue—or maybe unwanted facial hair. So you Google it… and all signs point to PCOS. But here’s the thing: not everyone with irregular periods or hormonal acne has PCOS. And not everyone with PCOS presents the same way. To get the right care, you need the right diagnosis, starting… Continue reading How to Get an Accurate PCOS Diagnosis: Essential Tests You Need
8 Common Gynaecological Conditions in Singapore: Symptoms and Treatments
Gynaecological conditions are common health issues that affect many women at various stages of life. However, the lack of awareness and the stigma surrounding women’s health often leads to delayed diagnosis and treatment. In Singapore, the availability of advanced healthcare and the gynaecological services offered by leading hospitals and clinics make it easier for women to manage their reproductive health. This article will explore 8… Continue reading 8 Common Gynaecological Conditions in Singapore: Symptoms and Treatments
AMH Test in Singapore: What It Costs & What the Results Mean
You’ve heard about the biological clock—but how do you know where you stand? If you’ve been thinking about freezing your eggs, trying to conceive, or just want clarity about your reproductive health, you’ve likely come across the AMH test. It’s one of the most common fertility tests—but it’s also one of the most misunderstood. In this article, we’ll break down: What the AMH test measures… Continue reading AMH Test in Singapore: What It Costs & What the Results Mean
Hormone Panel for Women in Singapore: What It Covers & When to Take It
You’re tired and moody, and your periods are all over the place. Or maybe you’re planning to freeze your eggs—or struggling to get pregnant. But when you finally talk to a doctor, they say: “Let’s check your hormones.” What exactly does that mean? If you’ve been told you need a hormone panel in Singapore or are simply curious about your reproductive health, this article will break… Continue reading Hormone Panel for Women in Singapore: What It Covers & When to Take It
Pap Smear & STI Tests in Singapore: Where to Go & What It Costs
You know you should get screened—but no one tells you where to start. Where do you go? What’s the difference between a pap smear and an STI test? And how much does it cost? If you’re in Singapore and wondering where to get a pap smear or STI test, you’re not alone. Many women delay these essential checks due to uncertainty or discomfort with the… Continue reading Pap Smear & STI Tests in Singapore: Where to Go & What It Costs
Women’s Health Screenings in Singapore: What to Check at Every Age
You’re proactive with your skincare and diet—but what about your health checks? You’re not alone if you’re unsure what tests you need at 25 vs. 45. Many women in Singapore delay screenings because they don’t know what’s necessary, when to start, or where to go. This article will walk you through the most essential health screenings by age group, explain why they matter, and help… Continue reading Women’s Health Screenings in Singapore: What to Check at Every Age
Estrogen Dominance in Perimenopause: Symptoms, Causes & How to Rebalance
You feel moody, bloated, and out of sync. Your periods are heavier, your sleep is worse, and your anxiety is peaking. But your doctor says everything looks “normal.” The missing puzzle piece might be estrogen dominance—a common and overlooked hormonal imbalance during perimenopause. In this article, you’ll learn: What estrogen dominance means Why it happens (especially in your 40s) Symptoms to watch for How to… Continue reading Estrogen Dominance in Perimenopause: Symptoms, Causes & How to Rebalance
Your Hormone Health Checklist: 10 Early Signs of Perimenopause & What to Do About Them
Something’s shifted—but you can’t explain what. Your period’s a little off. You’re more emotional. You’re exhausted, forgetful, and sleep-deprived… but no one’s talking about it. If you’re in your late 30s to mid-40s and wondering what’s happening to me?—the answer could be perimenopause. This guide walks you through: 10 of the most common signs of hormonal change What causes them What you can do (right… Continue reading Your Hormone Health Checklist: 10 Early Signs of Perimenopause & What to Do About Them