You’ve heard about the biological clock—but how do you know where you stand?
If you’ve been thinking about freezing your eggs, trying to conceive, or just want clarity about your reproductive health, you’ve likely come across the AMH test.
It’s one of the most common fertility tests—but it’s also one of the most misunderstood.
In this article, we’ll break down:
- What the AMH test measures
- What your results actually mean
- Where to get tested in Singapore—and how much it costs
Whether you’re planning now or just planning ahead, this test can help you take control of your timeline.
What Is the AMH Test?
AMH stands for Anti-Müllerian Hormone—a hormone produced by tiny follicles in your ovaries.
The higher your AMH level, the more follicles you likely have—which gives doctors an idea of your ovarian reserve or how many eggs you have left.
Unlike FSH or estrogen, AMH levels stay relatively stable throughout your cycle so that you can test anytime.
But here’s the key: AMH doesn’t measure egg quality—just quantity. It doesn’t predict if or when you’ll get pregnant, but it does help you understand your current fertility potential.
💡 Think of AMH as your fertility fuel gauge. It won’t tell you how far you’ll go—but it shows how full the tank is.
Why Is the AMH Test Important?
Here’s why many women in Singapore choose to get an AMH test:
- Egg freezing decisions: It helps you determine if now is the right time—or if you should act sooner.
- Fertility treatment planning: Clinics use AMH to tailor IVF or IUI medication dosages.
- PCOS diagnosis: Elevated AMH levels can be a marker of polycystic ovarian syndrome.
- Cycle irregularities: If you’ve stopped getting your period or suspect early menopause, AMH helps assess ovarian function.
A 2022 study published in Reproductive Biology and Endocrinology states AMH is the most reliable biomarker for estimating ovarian reserve.¹
How Is the Test Done?
It’s a simple blood test—no fasting or special preparation is required.
Here’s what to expect:
- A nurse or technician draws blood from your arm
- The sample is sent to a lab for analysis.
- Results typically take 2–7 working days.
- Your doctor will interpret the number in the context of your age and fertility goal.s
In Singapore, most clinics can do this test without needing a referral.
What Do AMH Results Mean?
Your AMH level is measured in pmol/L or ng/mL (both are common in Singapore). While labs vary slightly, here’s a general guideline for women under 35:
| AMH Level (pmol/L) | Interpretation |
| >28 | High ovarian reserve (often PCOS) |
| 15–28 | Normal ovarian reserve |
| 5–14 | Low-to-normal range |
| <5 | Low ovarian reserve |
For women over 35, lower AMH is expected due to natural age-related decline.
But don’t panic if your number seems low—it only tells part of the story. Egg quality, lifestyle, age, and other hormones matter, too.
Where to Get an AMH Test in Singapore
You can get AMH tested at both private and public clinics:
Private Fertility Clinics
Great for women exploring egg freezing or IVF.
Cost: ~$100–$160
Often bundled with FSH, LH, estradiol, and a consult.
Private Women’s Health Clinics
Good for early screening or check-ups.
Cost: ~$120–$180
Some include a follow-up consultation to explain your results.
Public Hospitals
If you’re undergoing subsidised fertility treatment at NUH, SGH, or KKH, AMH may be included in your testing.
Note: Public testing typically requires a referral and a longer wait time.
Expert Tip
AMH isn’t a crystal ball—but it gives us a better sense of how your ovaries function. It’s especially useful for younger women making long-term fertility decisions.
Is It Worth Doing If You’re Not Trying for a Baby?
Yes—especially if you’re:
- In your 30s and want kids in a few years
- Curious about egg-freezing timing
- Concerned about early menopause (e.g., due to genetics or medical conditions)
- Diagnosed with PCOS and want better insight
The AMH test helps start a proactive, informed conversation with your doctor. It’s not about panic—it’s about planning.
What the AMH Test Can’t Tell You
It’s important to know the limits of the AMH test:
- It doesn’t measure egg quality
- It doesn’t predict the exact fertility timeline.
- It can’t confirm menopause without other tests.
- It shouldn’t be used alone to make big fertility decisions.
Use it as a starting point—not a diagnosis.
Final Thoughts
Your AMH number isn’t the full story—but it’s a meaningful chapter.
If you’re planning your fertility timeline, egg freezing, or just want to understand your body better, this one test can give you clarity, confidence, and next steps.
In Singapore, getting an AMH test is quick, accessible, and increasingly common.
Your future self might thank you for doing it early.
Call to Action
👉 Want to know if an AMH test is right for you?
Take our free Fertility Health Quiz to find out where you stand and what tests you may need.
https://zorahealth.co/quiz
Sources:
Reproductive Biology and Endocrinology:
Mayo Clinic
MOH Singapore
Anna Haotanto is the Founder of Zora Health and a passionate advocate for women’s empowerment. Anna’s personal experiences with egg-freezing, PCOS, perimenopause and the challenges of fertility have fueled her mission to provide high-quality information, financing, and support to help women and couples navigate their fertility journeys with confidence. She is also recognised for her achievements in finance, entrepreneurship, and women’s empowerment, and has been featured in various media outlets. You can also follow her on Linkedin or Instagram.
