If you have polycystic ovary syndrome (PCOS), you’ve likely experienced irregular periods and wondered how to track ovulation effectively. Since PCOS affects hormonal balance and disrupts the regularity of your menstrual cycle, pinpointing ovulation can feel like an overwhelming task. However, ovulation tracking is key if you’re trying to conceive or just trying to understand your cycle better. In this article, we’ll discuss the different… Continue reading Tracking Ovulation with PCOS: How to Track Your Irregular Cycles
Category: Hormonal & Reproductive Health
Does Endometriosis Always Require Surgery? Treatment: Surgery vs. Non-Surgical Alternatives
When diagnosed with endometriosis, surgery is often considered one of the go-to treatment options, especially for women experiencing severe pain or infertility. However, surgery is not always necessary, and many women successfully manage their symptoms using non-surgical alternatives. Endometriosis can vary greatly from person to person—some women may experience mild symptoms that are easily managed without invasive procedures, while others may require more intensive treatments.… Continue reading Does Endometriosis Always Require Surgery? Treatment: Surgery vs. Non-Surgical Alternatives
Beta HCG Test in Singapore: Understanding the Test and What It Reveals
The Beta HCG test is pivotal in early pregnancy detection and monitoring. If you’re navigating fertility treatments or suspect you might be pregnant, you may be wondering how the Beta HCG test differs from other pregnancy tests. While similar to the regular HCG test, the Beta HCG test is a more sensitive blood test that can detect pregnancy at an early stage and monitor the… Continue reading Beta HCG Test in Singapore: Understanding the Test and What It Reveals
Estradiol vs. Estrogen: What’s the Difference and What It Means for Your Health
When it comes to female hormones, the terms estradiol and estrogen are often used interchangeably, but they are not exactly the same. Both are vital to your reproductive health, but understanding their differences and how they influence your body can help you make better decisions about your health and fertility. In this article, we’ll break down the differences between estradiol and estrogen, how these hormones… Continue reading Estradiol vs. Estrogen: What’s the Difference and What It Means for Your Health
How Endometriosis Is Diagnosed: Symptoms, Tests, and Surgical Options
If you’ve been experiencing pelvic pain, painful periods, or difficulty conceiving, you may suspect that something is wrong, but it can be difficult to pinpoint the cause. Endometriosis is a condition where tissue similar to the lining of the uterus grows outside the uterus, and it affects 1 in 10 women during their reproductive years. However, diagnosing endometriosis can be tricky because its symptoms often… Continue reading How Endometriosis Is Diagnosed: Symptoms, Tests, and Surgical Options
Pregnancy Test in Singapore: Types, Accuracy & Where to Get It Done
If you’ve missed your period or are experiencing other signs of pregnancy, the next step is often taking a pregnancy test. In Singapore, various types of pregnancy tests are available, from home urine tests to more accurate blood tests. Understanding the differences between these tests and knowing when to take them can help ensure accurate results and provide peace of mind during your fertility journey.… Continue reading Pregnancy Test in Singapore: Types, Accuracy & Where to Get It Done
Female Excess Hair Growth: Hirsutism Causes & Treatment Options
You’re plucking more often than usual. Shaving feels like a daily task. Maybe it’s a few dark hairs on your chin or a sudden thickening on your stomach or back—and you’re left wondering: What’s going on with my body? Excess hair growth in women can be confusing, frustrating, and emotionally taxing. You’re not being “vain”—you are noticing a real change. And in many cases, it’s… Continue reading Female Excess Hair Growth: Hirsutism Causes & Treatment Options
How to Track Ovulation with Irregular Periods
You’re trying to understand your cycle—but your period doesn’t follow the rules. Some months, it’s early. Some months, it disappears. And figuring out when (or if) you’re ovulating feels like solving a riddle. Here’s the thing: you can track ovulation even if your cycles are irregular—but it requires the right tools, patience, and a strategy tailored to your body. In this article, you’ll learn: Why… Continue reading How to Track Ovulation with Irregular Periods
How Easy Is It to Get Pregnant? What to Expect and Why Timing Matters
You’ve decided to try for a baby—and now you’re wondering: How long will it take? Will it be quick? What if it’s not? Whether you’re hoping to conceive this month or just planning ahead, it’s completely normal to ask: How easy is it really to get pregnant? Getting pregnant isn’t always instant—even when everything is working “perfectly.” But there is a science to your odds; understanding… Continue reading How Easy Is It to Get Pregnant? What to Expect and Why Timing Matters
HCG Test in Singapore: What You Need to Know About the Test
If you’re trying to conceive, one of the most common questions you may have is about the HCG test. You’ve probably heard about it, especially in relation to pregnancy tests, but how does it work, and when should you take it? Whether trying to confirm a pregnancy or seeking early confirmation for peace of mind, understanding the HCG test can give you the clarity you… Continue reading HCG Test in Singapore: What You Need to Know About the Test
Endometriosis in Singapore: Diagnosis, Doctors & Support Options
You’ve been dealing with painful periods, bloating, fatigue, or pelvic pain—but every time you bring it up, you’re told it’s “just part of being a woman.” If that sounds familiar, you’re not alone. Many women in Singapore live with undiagnosed endometriosis for years before getting answers—and care. This article will guide you through: How endometriosis in Singapore is diagnosed Which specialists to see in Singapore… Continue reading Endometriosis in Singapore: Diagnosis, Doctors & Support Options
Ovulating but Not Pregnant? Reasons Why You Are Not Getting Pregnant
You’re tracking your cycle. You’ve timed sex around your fertile window. You’ve confirmed you ovulated. But your period shows up—again. If this sounds like your current reality, you’re not alone. For many women trying to conceive, the “I did everything right—why am I still not pregnant?” moment is frustrating and heartbreaking. The truth? Ovulation is essential, but it’s only one piece of the fertility puzzle.… Continue reading Ovulating but Not Pregnant? Reasons Why You Are Not Getting Pregnant
“Is It Normal for Sex to Hurt?” – Painful Sex Explained
You’re not imagining it: sex can hurt, and you’re not alone in feeling confused, frustrated, or even ashamed. Whether it’s a sharp sting, deep cramping, or burning discomfort, painful sex—called dyspareunia—affects up to 3 in 4 women at some point in life.¹ But many suffer in silence, unsure what’s “normal” or worth getting checked. The truth? Painful sex is common—but never something you just have… Continue reading “Is It Normal for Sex to Hurt?” – Painful Sex Explained
PCOS vs Endometriosis: Symptoms, Diagnosis & What to Expect
Your period isn’t normal. Maybe it’s too heavy. Too painful. Too unpredictable. Maybe you’ve been told it’s stress, age, or “just how it is.” When you finally search online or talk to a doctor, two words keep popping up: PCOS and endometriosis. But what’s the difference? And how do you know which one you might have? Both conditions are common. Both affect your fertility. Both… Continue reading PCOS vs Endometriosis: Symptoms, Diagnosis & What to Expect
Endometrial Hyperplasia & Missed Periods: What You Need to Know
You’ve skipped a period—maybe even a few—and you’re not pregnant. Is it stress? Travel? Hormones being “weird”? Or… is it something more? While the occasional missed cycle is normal, frequent or long-term absence of periods can affect the health of your uterus—and that’s something worth paying attention to. In this article, we’ll explain: What your period really does for your body What happens when it’s… Continue reading Endometrial Hyperplasia & Missed Periods: What You Need to Know
Is Brown Vaginal Discharge Normal? Causes, Symptoms & When to Worry
You notice a brown stain on your underwear and wonder… what is that? It’s not quite your period. It’s not fresh blood. And it wasn’t expected. Brown vaginal discharge can feel unsettling—but it’s also incredibly common. In many cases, it’s simply your body clearing out old blood. Other times, it may signal a hormonal shift, irritation, or something that needs a closer look. In this… Continue reading Is Brown Vaginal Discharge Normal? Causes, Symptoms & When to Worry
Female Excess Hair Growth: Causes & Treatment Options
You’re plucking more often than usual. Shaving feels like a daily task. Maybe it’s a few dark hairs on your chin or a sudden thickening on your stomach or back—and you’re left wondering: What’s going on with my body? Excess hair growth in women can be confusing, frustrating, and emotionally taxing. You’re not being “vain” as you are noticing a real change. And in many… Continue reading Female Excess Hair Growth: Causes & Treatment Options
What You Should Know About HPV & How to Stay Protected
You might not think about HPV often—but it’s likely someone close to you has it. HPV (human papillomavirus) is the most common sexually transmitted infection (STI) worldwide. It’s so common that nearly everyone who’s sexually active will contract it at some point in their lives. So why don’t we talk about it more? Many people don’t know they have it; others are unsure what it… Continue reading What You Should Know About HPV & How to Stay Protected
8 Common Gynaecological Conditions in Singapore: Symptoms and Treatments
Gynaecological conditions are common health issues that affect many women at various stages of life. However, the lack of awareness and the stigma surrounding women’s health often leads to delayed diagnosis and treatment. In Singapore, the availability of advanced healthcare and the gynaecological services offered by leading hospitals and clinics make it easier for women to manage their reproductive health. This article will explore 8… Continue reading 8 Common Gynaecological Conditions in Singapore: Symptoms and Treatments
Hormone Panel for Women in Singapore: What It Covers & When to Take It
You’re tired and moody, and your periods are all over the place. Or maybe you’re planning to freeze your eggs—or struggling to get pregnant. But when you finally talk to a doctor, they say: “Let’s check your hormones.” What exactly does that mean? If you’ve been told you need a hormone panel in Singapore or are simply curious about your reproductive health, this article will break… Continue reading Hormone Panel for Women in Singapore: What It Covers & When to Take It
Pap Smear & STI Tests in Singapore: Where to Go & What It Costs
You know you should get screened—but no one tells you where to start. Where do you go? What’s the difference between a pap smear and an STI test? And how much does it cost? If you’re in Singapore and wondering where to get a pap smear or STI test, you’re not alone. Many women delay these essential checks due to uncertainty or discomfort with the… Continue reading Pap Smear & STI Tests in Singapore: Where to Go & What It Costs
Women’s Health Screenings in Singapore: What to Check at Every Age
You’re proactive with your skincare and diet, but what about your health checks? You’re not alone if you’re unsure what tests you need at 25 vs. 45. Many women in Singapore delay screenings because they don’t know what’s necessary, when to start, or where to go. This article will walk you through the most essential health screenings by age group, explain why they matter, and… Continue reading Women’s Health Screenings in Singapore: What to Check at Every Age