You know it takes an egg and a sperm to make a baby—but timing is everything. If you’ve ever wondered, “When exactly does conception happen?” or “How do I know if I’m ovulating?”, you’re in the right place. Whether you’re actively trying to conceive or just starting to learn how your body works, understanding ovulation and conception timing can boost your chances—and your confidence. In… Continue reading When Does Conception Happen? Ovulation Timing Explained
Category: Fertility 101
Understanding Your AMH Score & What It Means for Your Fertility | Zora Health
If you’ve recently had an AMH test (Anti-Müllerian Hormone test), you might be wondering what the numbers mean and how they relate to your fertility. The AMH test is a key diagnostic tool for assessing ovarian reserve, or the number of viable eggs left in your ovaries. However, understanding AMH results is not always straightforward. A low AMH level doesn’t necessarily mean infertility and a high… Continue reading Understanding Your AMH Score & What It Means for Your Fertility | Zora Health
Can You Get Pregnant at 35? Fertility, Risks & Real Stats
You’ve hit 35—or you’re close—and suddenly, everyone’s talking about your “biological clock.” Maybe your doctor mentioned “advanced maternal age.” Maybe friends are freezing eggs. Maybe you’re wondering, “Did I wait too long?” Here’s the real story: yes, fertility changes after 35—but that doesn’t mean pregnancy is out of reach. In this guide, we’ll cover: What happens to fertility as you age The real stats on… Continue reading Can You Get Pregnant at 35? Fertility, Risks & Real Stats
Best Time to Test for Fertility Hormones| Zora Health
If you’re trying to conceive or monitor your fertility, understanding the best time to test your fertility hormones is essential. Whether you’re testing for FSH (Follicle-Stimulating Hormone), LH (Luteinizing Hormone), AMH (Anti-Müllerian Hormone), or estradiol, the timing of these tests can make all the difference in getting accurate and meaningful results. In this article, we’ll explore the best days of your menstrual cycle to test… Continue reading Best Time to Test for Fertility Hormones| Zora Health
How Lifestyle Choices Affect Fertility | Natural Ways to Boost Fertility
When trying to conceive, it’s easy to focus solely on medical treatments like IVF or IUI, but many people overlook the powerful role lifestyle choices play in fertility. For Singaporean couples, making positive changes to your diet, exercise routine, and stress management techniques can significantly boost your chances of conception, whether you’re going through assisted reproductive treatments or trying naturally. In this article, we will… Continue reading How Lifestyle Choices Affect Fertility | Natural Ways to Boost Fertility
Fertility Hormone Tests in Singapore: Where To Go | Zora Health
Thinking about freezing your eggs? Planning for IVF? Or just wondering if your hormones are normal? You’ve probably come across the term “fertility hormone testing”—and felt overwhelmed trying to figure out where to start. The good news? In Singapore, you have several options for testing your hormones—whether you want a basic AMH check or a full female hormone panel. In this article, we’ll explain: What… Continue reading Fertility Hormone Tests in Singapore: Where To Go | Zora Health
Fertility Testing for Women: What to Expect & When to Start
You’re not trying to get pregnant right now—but you’d like the option later. Or maybe you’ve been trying for a while and wonder, “Is something wrong with me?” Either way, you’re not alone. Millions of women want more clarity about their reproductive health—but feel overwhelmed or unsure where to start. Fertility testing isn’t just for couples trying to conceive. It’s for anyone who wants answers,… Continue reading Fertility Testing for Women: What to Expect & When to Start
AMH Test in Singapore: What It Costs & What the Results Mean
You’ve heard about the biological clock—but how do you know where you stand? If you’ve been thinking about freezing your eggs, trying to conceive, or just want clarity about your reproductive health, you’ve likely come across the AMH test. It’s one of the most common fertility tests—but it’s also one of the most misunderstood. In this article, we’ll break down: What the AMH test measures… Continue reading AMH Test in Singapore: What It Costs & What the Results Mean
Ensuring Safety in Fertility Treatments: A Guide to Assisted Reproductive Technology (ART) Regulations and Accreditation
Are you considering assisted reproductive technology (ART)? If so, understanding ART regulations and governing bodies is crucial. From the fate of unused embryos to donor anonymity, ART comes with ethical issues. This is where regulations come in. They aim to protect you by ensuring your journey is successful and ethically sound. Moreover, they ensure that clinics adhere to the highest standards and protocols. Here, we’ll… Continue reading Ensuring Safety in Fertility Treatments: A Guide to Assisted Reproductive Technology (ART) Regulations and Accreditation
IUI vs. IVF: Success Rates, Costs & Procedures
Modern medicine offers many options for overcoming infertility and helping you to conceive. Two of the most common options include intrauterine insemination (IUI) and in vitro fertilization (IVF). Although you’ve likely heard about these two fertility treatments before, you might be curious about the finer details on IUI vs. IVF. After all, both fertility treatments offer you an alternative path to parenthood if you have… Continue reading IUI vs. IVF: Success Rates, Costs & Procedures
Fertility Treatment Regulations in Singapore, Malaysia, Thailand
Understanding the fertility regulations in different countries is crucial for individuals seeking fertility treatments. In this article, we’ll delve into the regulatory landscapes of Singapore, Malaysia, and Thailand, offering a comparative analysis. Legal Framework: Singapore has a well-defined legal framework with strict regulations on surrogacy and age limits. Malaysia relies more on medical guidelines and ethical considerations without specific legislation on ART. Thailand allows a… Continue reading Fertility Treatment Regulations in Singapore, Malaysia, Thailand
Comprehensive Nutrition & Fitness Plan To Prepare For Fertility Treatments
We’ve crafted an accessible nutrition and fitness plan tailored for individuals on the fertility journey, be it IVF or egg freezing. By following some of these steps, you can potentially enhance egg health, alleviate symptoms of PCOS, regulate ovulation, bolster sperm count and motility, facilitate conception, and elevate your overall fertility. Here are some essential steps to empower your fertility journey: 1. Prioritise Fresh Fruits… Continue reading Comprehensive Nutrition & Fitness Plan To Prepare For Fertility Treatments
The Role of Genetic Screening in IVF: Benefits and Limitations
Did you know that most IVF miscarriages are due to genetic abnormalities? Imagine going through the ups and downs of IVF, only to fail. A research studied 2172 IVF miscarriages. It found that an astonishing 46.11% had abnormal genetic material. Likewise, genetic abnormalities caused 83 out of 198 IVF in another study. Shockingly, 90.4% of these also had odd genetic numbers. In other words, IVF… Continue reading The Role of Genetic Screening in IVF: Benefits and Limitations
Choosing the Right Time for Egg Freezing: Age and Fertility Factors
Are you wondering what the ideal age for egg freezing is? You’re not alone. Consider this: the rate of egg freezing has surged. From 2019 to 2021, there has been a 64% rise in women taking this step. By 2021, 4,215 women chose to freeze their eggs, up from 2,447 two years prior. Egg freezing allows women to pursue their goals without giving up on… Continue reading Choosing the Right Time for Egg Freezing: Age and Fertility Factors
Common Female Conditions That Can Impact A Woman’s Fertility
Infertility is a deeply personal and often challenging journey that many couples face. While the causes of infertility can be diverse, understanding the role of various medical conditions is crucial. This article will explore eight common female conditions that can significantly impact a woman’s fertility. From Polycystic Ovary Syndrome (PCOS) and endometriosis to uterine fibroids, blocked fallopian tubes, ovulatory disorders, premature ovarian insufficiency (POI), thyroid… Continue reading Common Female Conditions That Can Impact A Woman’s Fertility
Which Fertility Treatment Is Right for You A Comparison of Options
As you consider starting or expanding your family, you may find that getting pregnant does not happen as quickly as you had hoped. When fertility issues arise, it can be an emotional rollercoaster. However, modern medicine offers many options for overcoming infertility and helping couples conceive. The variety of fertility treatments available can also be overwhelming to navigate. To determine in choosing which fertility treatment… Continue reading Which Fertility Treatment Is Right for You A Comparison of Options
The Definitive Guide to Conditions Affecting the Female Reproductive System
As a woman, your reproductive health is essential to your overall well-being. However, several female conditions affect reproductive system and impact your quality of life. To understand the signs and symptoms and solutions for some of the most common reproductive health issues, continue reading. This definitive guide will walk you through conditions like polycystic ovary syndrome, endometriosis, fibroids, ovarian cysts, pelvic inflammatory disease, adenomyosis, polyps, premenstrual… Continue reading The Definitive Guide to Conditions Affecting the Female Reproductive System
The Truth About Exercise During Fertility Treatments What the Research Really Says
As you prepare to undergo fertility treatments to help start or grow your family, you likely have many questions about what you can and cannot do to optimize your chances of success. One common area of uncertainty is whether exercise during fertility treatments is safe and beneficial or should be avoided. You want the best possible outcome from your treatments, but you also want to… Continue reading The Truth About Exercise During Fertility Treatments What the Research Really Says
The Complete Guide to Understanding Female Infertility.
As a woman, your fertility and ability to have children is an important part of your health and future family planning. Unfortunately, infertility affects approximately 10% of women in the US, for reasons ranging from hormonal imbalances to damaged fallopian tubes. If you have been trying to conceive for over a year without success, it may be time to explore the potential causes of female… Continue reading The Complete Guide to Understanding Female Infertility.
Your All-Encompassing Guide to Fertility From Planning to Pregnancy
Whether you’re just thinking about starting a family, actively trying to get pregnant, or have been struggling with infertility, getting pregnant can be an exciting yet stressful time. There are many factors that influence a couple’s ability to conceive, and the journey to parenthood may take longer than expected. Understanding your fertility, the obstacles that can make it difficult to get pregnant, and the options… Continue reading Your All-Encompassing Guide to Fertility From Planning to Pregnancy
Self-Care Tips For Fertility Treatments to Take Better Care of Yourself
Embarking on any fertility treatment, such as IVF or egg freezing, is a significant decision that requires careful consideration and planning. It’s a process that involves not only physical aspects but also emotional and mental well-being.
As you navigate through this transformative experience, it’s crucial to prioritise self-care and nurture yourself along the way. Here are some essential tips to help you care for yourself during your fertility treatments
Embracing Your Inner CEO: How to Take Charge of Your Fertility Journey
Embarking on a fertility journey is a deeply personal and transformative experience. It’s a time when you have the opportunity to take the reins, make informed decisions, and guide your path towards building the family of your dreams. In this article, we’ll explore how you can step into the CEO role and empower yourself to navigate your fertility journey with confidence, clarity, and control. Define… Continue reading Embracing Your Inner CEO: How to Take Charge of Your Fertility Journey
A Comprehensive Guide to Understanding Your Fertility Test Results
A comprehensive guide to understanding your fertility test results that assess your reproductive health & identify potential obstacles to conception.
Fertility 101: A Glossary of Common Key Terms
When navigating the world of fertility, it’s essential to familiarize yourself with common fertility-related terms. Understanding these terms will empower you to have more informed discussions with your healthcare provider and better comprehend the various aspects of your fertility journey. Common key fertility-related terms you should know: Fertility: The ability to conceive and have biological children. Infertility: The inability to conceive after a year of… Continue reading Fertility 101: A Glossary of Common Key Terms